CLASSIC SLIDERS BUNS vs MILLET OAT & FLAX
Nutrition comparison per 100 g serving
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CLASSIC SLIDERS BUNS wins in 7 out of 13 nutrient categories
CLASSIC SLIDERS BUNS: 7
vs
MILLET OAT & FLAX: 4
(2 ties)
Overview
| Nutrient | CLASSIC SLIDERS BUNS | MILLET OAT & FLAX | Winner |
|---|---|---|---|
| Calories | 250 cal | 180 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 46.4 g | 29.4 g | |
| Fat | 3.6 g | 5.9 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SLIDERS BUNS | MILLET OAT & FLAX | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SLIDERS BUNS | MILLET OAT & FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Sodium, Na | 464 MG | 46 MG |