CLASSIC SHRED CHEDDAR CHEESE vs SHREDDED PARMESAN
Nutrition comparison per 100 g serving
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SHREDDED PARMESAN wins in 5 out of 11 nutrient categories
CLASSIC SHRED CHEDDAR CHEESE: 2
vs
SHREDDED PARMESAN: 5
(4 ties)
Overview
| Nutrient | CLASSIC SHRED CHEDDAR CHEESE | SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SHRED CHEDDAR CHEESE | SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SHRED CHEDDAR CHEESE | SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 875 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 643 MG | 1,857 MG |