CLASSIC SHARP CHEDDAR CHEESE vs SYRIAN CHEESE
Nutrition comparison per 100 g serving
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SYRIAN CHEESE wins in 4 out of 11 nutrient categories
CLASSIC SHARP CHEDDAR CHEESE: 2
vs
SYRIAN CHEESE: 4
(5 ties)
Overview
| Nutrient | CLASSIC SHARP CHEDDAR CHEESE | SYRIAN CHEESE | Winner |
|---|---|---|---|
| Calories | 421 cal | 286 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SHARP CHEDDAR CHEESE | SYRIAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SHARP CHEDDAR CHEESE | SYRIAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 658 MG | 643 MG |