CLASSIC SALAD KIT vs BROCCOLI FLORETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

CLASSIC SALAD KIT: 6 vs BROCCOLI FLORETS: 6 (1 ties)

Overview

Nutrient	CLASSIC SALAD KIT	BROCCOLI FLORETS	Winner
Calories	90 cal	29 cal
Protein	2 g	3.5 g
Carbs	8 g	4.7 g
Fat	6 g	0 g
Fiber	8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC SALAD KIT	BROCCOLI FLORETS
Folate, total	100 UG	0 UG
Vitamin C, total ascorbic acid	3.6 MG	0 MG
Vitamin K (phylloquinone)	80 UG	0 UG

Mineral	CLASSIC SALAD KIT	BROCCOLI FLORETS
Calcium, Ca	40 MG	47 MG
Iron, Fe	1.4 MG	1.2 MG
Potassium, K	0 MG	329 MG
Sodium, Na	330 MG	29 MG

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