CLASSIC RANCH DIP MIX vs FISH FRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC RANCH DIP MIX: 5
vs
FISH FRY: 5
(1 ties)
Overview
| Nutrient | CLASSIC RANCH DIP MIX | FISH FRY | Winner |
|---|---|---|---|
| Calories | 278 cal | 367 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 11.7 g | 66.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 55.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC RANCH DIP MIX | FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CLASSIC RANCH DIP MIX | FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,467 MG |