CLASSIC POTATO CHIPS vs SALTED PLANTAINS CHIPS
Nutrition comparison per 100 g serving
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SALTED PLANTAINS CHIPS wins in 5 out of 11 nutrient categories
CLASSIC POTATO CHIPS: 4
vs
SALTED PLANTAINS CHIPS: 5
(2 ties)
Overview
| Nutrient | CLASSIC POTATO CHIPS | SALTED PLANTAINS CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 541 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 53.6 g | 63.5 g | |
| Fat | 35.7 g | 31.8 g | |
| Fiber | 3.6 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO CHIPS | SALTED PLANTAINS CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC POTATO CHIPS | SALTED PLANTAINS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 1,000 MG | 598 MG | |
| Sodium, Na | 482 MG | 165 MG |