CLASSIC POTATO CHIPS vs ORGANIC EDAMAME PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC EDAMAME PUFFS wins in 6 out of 11 nutrient categories
CLASSIC POTATO CHIPS: 4
vs
ORGANIC EDAMAME PUFFS: 6
(1 ties)
Overview
| Nutrient | CLASSIC POTATO CHIPS | ORGANIC EDAMAME PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 424 cal | |
| Protein | 7.1 g | 18.2 g | |
| Carbs | 57.1 g | 60.6 g | |
| Fat | 32.1 g | 15.2 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO CHIPS | ORGANIC EDAMAME PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 5.5 MG |
Minerals
| Mineral | CLASSIC POTATO CHIPS | ORGANIC EDAMAME PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 643 MG | 576 MG |