CLASSIC POTATO BREAD vs EVERYTHING ORGANIC SOURDOUGH

Nutrition comparison per 100 g serving

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CLASSIC POTATO BREAD wins in 7 out of 14 nutrient categories

CLASSIC POTATO BREAD: 7 vs EVERYTHING ORGANIC SOURDOUGH: 4 (3 ties)

Overview

Nutrient	CLASSIC POTATO BREAD	EVERYTHING ORGANIC SOURDOUGH	Winner
Calories	257 cal	232 cal
Protein	8.6 g	7.1 g
Carbs	48.6 g	44.6 g
Fat	2.9 g	0.9 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC POTATO BREAD	EVERYTHING ORGANIC SOURDOUGH	Winner
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC POTATO BREAD	EVERYTHING ORGANIC SOURDOUGH
Calcium, Ca	86 MG	75 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	100 MG	93 MG
Sodium, Na	386 MG	571 MG

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