CLASSIC ONION RINGS vs CRISPY BREADED ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY BREADED ONION RINGS wins in 2 out of 10 nutrient categories
CLASSIC ONION RINGS: 0
vs
CRISPY BREADED ONION RINGS: 2
(8 ties)
Overview
| Nutrient | CLASSIC ONION RINGS | CRISPY BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 275 cal | 275 cal | Tie |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 37.5 g | 37.5 g | Tie |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ONION RINGS | CRISPY BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 112 MG | 112 MG | Tie |
| Sodium, Na | 425 MG | 425 MG | Tie |