CLASSIC MINI WHEELS PRETZELS vs HARMONS
Nutrition comparison per 100 g serving
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HARMONS wins in 6 out of 10 nutrient categories
CLASSIC MINI WHEELS PRETZELS: 1
vs
HARMONS: 6
(3 ties)
Overview
| Nutrient | CLASSIC MINI WHEELS PRETZELS | HARMONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 360 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MINI WHEELS PRETZELS | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC MINI WHEELS PRETZELS | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,714 MG | 3 MG |