CLASSIC MINI CORN DOGS vs HAM CROQUETTES
Nutrition comparison per 100 g serving
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HAM CROQUETTES wins in 5 out of 10 nutrient categories
CLASSIC MINI CORN DOGS: 4
vs
HAM CROQUETTES: 5
(1 ties)
Overview
| Nutrient | CLASSIC MINI CORN DOGS | HAM CROQUETTES | Winner |
|---|---|---|---|
| Calories | 245 cal | 216 cal | |
| Protein | 7.5 g | 9.8 g | |
| Carbs | 19.2 g | 19.6 g | |
| Fat | 14.9 g | 9.8 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MINI CORN DOGS | HAM CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | CLASSIC MINI CORN DOGS | HAM CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 553 MG | 951 MG |