CLASSIC MEATLOAF vs CRISPY ONIONS LIGHTLY SALTED
Nutrition comparison per 100 g serving
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CLASSIC MEATLOAF wins in 6 out of 10 nutrient categories
CLASSIC MEATLOAF: 6
vs
CRISPY ONIONS LIGHTLY SALTED: 2
(2 ties)
Overview
| Nutrient | CLASSIC MEATLOAF | CRISPY ONIONS LIGHTLY SALTED | Winner |
|---|---|---|---|
| Calories | 301 cal | 571 cal | |
| Protein | 26.6 g | 14.3 g | |
| Carbs | 8.0 g | 42.9 g | |
| Fat | 18.6 g | 42.9 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MEATLOAF | CRISPY ONIONS LIGHTLY SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC MEATLOAF | CRISPY ONIONS LIGHTLY SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 372 MG | 429 MG |