CLASSIC MAC & CHEESE FLAVORED DINNER vs SHELLS & CHEESE

Nutrition comparison per 100 g serving

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SHELLS & CHEESE wins in 6 out of 11 nutrient categories

CLASSIC MAC & CHEESE FLAVORED DINNER: 3 vs SHELLS & CHEESE: 6 (2 ties)

Overview

Nutrient	CLASSIC MAC & CHEESE FLAVORED DINNER	SHELLS & CHEESE	Winner
Calories	343 cal	310 cal
Protein	11.4 g	11.5 g
Carbs	72.9 g	40.7 g
Fat	1.4 g	11.5 g
Fiber	2.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC MAC & CHEESE FLAVORED DINNER	SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC MAC & CHEESE FLAVORED DINNER	SHELLS & CHEESE
Calcium, Ca	57 MG	177 MG
Iron, Fe	2.6 MG	1.6 MG
Potassium, K	0 MG	230 MG
Sodium, Na	857 MG	894 MG

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