CLASSIC LINGUINE ARTISAN PASTA vs MOROCCAN COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC LINGUINE ARTISAN PASTA wins in 5 out of 10 nutrient categories
CLASSIC LINGUINE ARTISAN PASTA: 5
vs
MOROCCAN COUSCOUS: 4
(1 ties)
Overview
| Nutrient | CLASSIC LINGUINE ARTISAN PASTA | MOROCCAN COUSCOUS | Winner |
|---|---|---|---|
| Calories | 270 cal | 382 cal | |
| Protein | 11 g | 12.7 g | |
| Carbs | 55 g | 74.6 g | |
| Fat | 2.5 g | 2.7 g | |
| Fiber | 10 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LINGUINE ARTISAN PASTA | MOROCCAN COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.1 MG |
Minerals
| Mineral | CLASSIC LINGUINE ARTISAN PASTA | MOROCCAN COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Sodium, Na | 10 MG | 155 MG |