CLASSIC KETTLE STYLE POTATO CHIPS vs AVOCADO CRISPS
Nutrition comparison per 100 g serving
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AVOCADO CRISPS wins in 8 out of 11 nutrient categories
CLASSIC KETTLE STYLE POTATO CHIPS: 2
vs
AVOCADO CRISPS: 8
(1 ties)
Overview
| Nutrient | CLASSIC KETTLE STYLE POTATO CHIPS | AVOCADO CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC KETTLE STYLE POTATO CHIPS | AVOCADO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | CLASSIC KETTLE STYLE POTATO CHIPS | AVOCADO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 429 MG | 643 MG |