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CLASSIC ITALIAN STYLE SUB vs HAM & PROVOLONE HALF SUB

Nutrition comparison per 100 g serving

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CLASSIC ITALIAN STYLE SUB wins in 5 out of 10 nutrient categories
CLASSIC ITALIAN STYLE SUB: 5 vs HAM & PROVOLONE HALF SUB: 4 (1 ties)

Overview

Nutrient CLASSIC ITALIAN STYLE SUB HAM & PROVOLONE HALF SUB Winner
Calories 198 cal 205 cal
Protein 11.1 g 14.5 g
Carbs 15.5 g 20.1 g
Fat 10.6 g 5.6 g
Fiber 1.4 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC ITALIAN STYLE SUB HAM & PROVOLONE HALF SUB Winner
Vitamin C, total ascorbic acid 7.2 MG 2.1 MG

Minerals

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Mineral CLASSIC ITALIAN STYLE SUB HAM & PROVOLONE HALF SUB Winner
Calcium, Ca 72 MG 128 MG
Iron, Fe 1.3 MG 1.5 MG
Sodium, Na 768 MG 744 MG
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