CLASSIC HOT DOG BUNS vs PLAIN PITA BREAD

Nutrition comparison per 100 g serving

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CLASSIC HOT DOG BUNS wins in 8 out of 14 nutrient categories

CLASSIC HOT DOG BUNS: 8 vs PLAIN PITA BREAD: 4 (2 ties)

Overview

Nutrient	CLASSIC HOT DOG BUNS	PLAIN PITA BREAD	Winner
Calories	279 cal	281 cal
Protein	9.3 g	10.5 g
Carbs	53.5 g	52.6 g
Fat	3.5 g	3.5 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HOT DOG BUNS	PLAIN PITA BREAD	Winner
Folate, total	98 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CLASSIC HOT DOG BUNS	PLAIN PITA BREAD
Calcium, Ca	105 MG	123 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	81 MG	79 MG
Sodium, Na	581 MG	439 MG

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