CLASSIC HOT DOG BUNS vs PARMESAN PEPPER CROUTONS

Nutrition comparison per 100 g serving

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CLASSIC HOT DOG BUNS wins in 10 out of 14 nutrient categories

CLASSIC HOT DOG BUNS: 10 vs PARMESAN PEPPER CROUTONS: 2 (2 ties)

Overview

Nutrient	CLASSIC HOT DOG BUNS	PARMESAN PEPPER CROUTONS	Winner
Calories	271 cal	500 cal
Protein	8.3 g	14.3 g
Carbs	47.9 g	57.1 g
Fat	3.1 g	21.4 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC HOT DOG BUNS	PARMESAN PEPPER CROUTONS	Winner
Folate, total	125 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC HOT DOG BUNS	PARMESAN PEPPER CROUTONS
Calcium, Ca	42 MG	0 MG
Iron, Fe	3 MG	0 MG
Sodium, Na	458 MG	500 MG

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