CLASSIC DINNER ROLLS vs HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT BREAD wins in 9 out of 13 nutrient categories
CLASSIC DINNER ROLLS: 2
vs
HONEY WHEAT BREAD: 9
(2 ties)
Overview
| Nutrient | CLASSIC DINNER ROLLS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 44.7 g | 50 g | |
| Fat | 4.0 g | 3.6 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DINNER ROLLS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC DINNER ROLLS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 421 MG | 536 MG |