HONEY WHEAT BREAD, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About HONEY WHEAT BREAD, HONEY WHEAT
HONEY WHEAT BREAD, HONEY WHEAT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY YEAST, WHEAT BRAN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, LIGHT BROWN SUGAR, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.
Dietary Information
HONEY WHEAT BREAD, HONEY WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Riboflavin (27% DV) , Sodium, Na (23% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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