CLASSIC DILL PICKLE CHIPS vs PICKLED OKRA
Nutrition comparison per 100 g serving
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PICKLED OKRA wins in 4 out of 10 nutrient categories
CLASSIC DILL PICKLE CHIPS: 0
vs
PICKLED OKRA: 4
(6 ties)
Overview
| Nutrient | CLASSIC DILL PICKLE CHIPS | PICKLED OKRA | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC DILL PICKLE CHIPS | PICKLED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 3,571.4 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 750 MG | 1,036 MG |