CLASSIC CRISPY FOCACCIA TOASTS vs PUMPKIN WALNUT BREAD
Nutrition comparison per 100 g serving
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PUMPKIN WALNUT BREAD wins in 6 out of 11 nutrient categories
CLASSIC CRISPY FOCACCIA TOASTS: 4
vs
PUMPKIN WALNUT BREAD: 6
(1 ties)
Overview
| Nutrient | CLASSIC CRISPY FOCACCIA TOASTS | PUMPKIN WALNUT BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 63.3 g | 49.1 g | |
| Fat | 23.3 g | 4.4 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CRISPY FOCACCIA TOASTS | PUMPKIN WALNUT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CLASSIC CRISPY FOCACCIA TOASTS | PUMPKIN WALNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 167 MG |