CLASSIC COLESLAW vs EDAMAME SALAD
Nutrition comparison per 100 g serving
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EDAMAME SALAD wins in 8 out of 9 nutrient categories
CLASSIC COLESLAW: 0
vs
EDAMAME SALAD: 8
(1 ties)
Overview
| Nutrient | CLASSIC COLESLAW | EDAMAME SALAD | Winner |
|---|---|---|---|
| Calories | 217 cal | 195 cal | |
| Protein | 1.2 g | 6.2 g | |
| Carbs | 16.9 g | 15.9 g | |
| Fat | 16.9 g | 13.3 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC COLESLAW | EDAMAME SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 151 MG | 460 MG |