CLASSIC COLESLAW vs SALAD
Nutrition comparison per 100 g serving
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SALAD wins in 6 out of 10 nutrient categories
CLASSIC COLESLAW: 2
vs
SALAD: 6
(2 ties)
Overview
| Nutrient | CLASSIC COLESLAW | SALAD | Winner |
|---|---|---|---|
| Calories | 217 cal | 217 cal | Tie |
| Protein | 1.2 g | 10.9 g | |
| Carbs | 16.9 g | 7.6 g | |
| Fat | 16.9 g | 15.2 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLESLAW | SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CLASSIC COLESLAW | SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 151 MG | 196 MG |