CLASSIC COLE SLAW vs SALAD SHAKE UPS

Nutrition comparison per 100 g serving

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SALAD SHAKE UPS wins in 6 out of 10 nutrient categories

CLASSIC COLE SLAW: 3 vs SALAD SHAKE UPS: 6 (1 ties)

Overview

Nutrient	CLASSIC COLE SLAW	SALAD SHAKE UPS	Winner
Calories	133 cal	196 cal
Protein	0.9 g	4.9 g
Carbs	15.0 g	11.9 g
Fat	8.0 g	14.7 g
Fiber	1.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC COLE SLAW	SALAD SHAKE UPS	Winner
Vitamin C, total ascorbic acid	143.4 MG	33.6 MG

Mineral	CLASSIC COLE SLAW	SALAD SHAKE UPS
Calcium, Ca	35 MG	70 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	177 MG	224 MG

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