CLASSIC CHICKEN SALAD DRESSING vs UNCURED HAM SALAD
Nutrition comparison per 100 g serving
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UNCURED HAM SALAD wins in 6 out of 12 nutrient categories
CLASSIC CHICKEN SALAD DRESSING: 3
vs
UNCURED HAM SALAD: 6
(3 ties)
Overview
| Nutrient | CLASSIC CHICKEN SALAD DRESSING | UNCURED HAM SALAD | Winner |
|---|---|---|---|
| Calories | 229 cal | 264 cal | |
| Protein | 8.6 g | 13.2 g | |
| Carbs | 7.6 g | 6.6 g | |
| Fat | 19.1 g | 20.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN SALAD DRESSING | UNCURED HAM SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CHICKEN SALAD DRESSING | UNCURED HAM SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 698 MG | |
| Sodium, Na | 552 MG | 745 MG |