CLASSIC CAESAR CROUTONS vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CAESAR CROUTONS wins in 5 out of 11 nutrient categories
CLASSIC CAESAR CROUTONS: 5
vs
SOURDOUGH BREAD: 4
(2 ties)
Overview
| Nutrient | CLASSIC CAESAR CROUTONS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 281 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 54.4 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAESAR CROUTONS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CAESAR CROUTONS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 509 MG |