CLASSIC CAESAR CROUTONS vs CRACKED WHEAT SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CAESAR CROUTONS wins in 5 out of 11 nutrient categories
CLASSIC CAESAR CROUTONS: 5
vs
CRACKED WHEAT SOURDOUGH BREAD: 4
(2 ties)
Overview
| Nutrient | CLASSIC CAESAR CROUTONS | CRACKED WHEAT SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 241 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 14.3 g | 0.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAESAR CROUTONS | CRACKED WHEAT SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CAESAR CROUTONS | CRACKED WHEAT SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 519 MG |