CLASSIC BEEF BROTH vs VEGETABLE COOKING STOCK
Nutrition comparison per 100 g serving
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CLASSIC BEEF BROTH wins in 5 out of 11 nutrient categories
CLASSIC BEEF BROTH: 5
vs
VEGETABLE COOKING STOCK: 4
(2 ties)
Overview
| Nutrient | CLASSIC BEEF BROTH | VEGETABLE COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 62 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 0.4 g | 5.8 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEEF BROTH | VEGETABLE COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BEEF BROTH | VEGETABLE COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 307 MG | 238 MG |