CLASSIC BEEF BONE BROTH vs LENTIL VEGETABLE SOUP
Nutrition comparison per 100 g serving
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CLASSIC BEEF BONE BROTH wins in 5 out of 11 nutrient categories
CLASSIC BEEF BONE BROTH: 5
vs
LENTIL VEGETABLE SOUP: 4
(2 ties)
Overview
| Nutrient | CLASSIC BEEF BONE BROTH | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 17 cal | 38 cal | |
| Protein | 4.0 g | 2.4 g | |
| Carbs | 0.2 g | 4.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEEF BONE BROTH | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC BEEF BONE BROTH | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 40 MG | 160 MG | |
| Sodium, Na | 154 MG | 96 MG |