CLASSIC BAKED SNACK CRACKERS vs BEAN & SEED MULTIGRAIN & SEED CRACKERS
Nutrition comparison per 100 g serving
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BEAN & SEED MULTIGRAIN & SEED CRACKERS wins in 4 out of 11 nutrient categories
CLASSIC BAKED SNACK CRACKERS: 3
vs
BEAN & SEED MULTIGRAIN & SEED CRACKERS: 4
(4 ties)
Overview
| Nutrient | CLASSIC BAKED SNACK CRACKERS | BEAN & SEED MULTIGRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 17.9 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BAKED SNACK CRACKERS | BEAN & SEED MULTIGRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BAKED SNACK CRACKERS | BEAN & SEED MULTIGRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 656 MG | 304 MG |