CLASSIC ARTISAN BREADSTICKS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT BREAD wins in 7 out of 10 nutrient categories
CLASSIC ARTISAN BREADSTICKS: 2
vs
100% WHOLE WHEAT BREAD: 7
(1 ties)
Overview
| Nutrient | CLASSIC ARTISAN BREADSTICKS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 250 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 72.7 g | 47.2 g | |
| Fat | 9.1 g | 2.8 g | |
| Fiber | 9.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ARTISAN BREADSTICKS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 182 MG | 222 MG | |
| Sodium, Na | 727 MG | 389 MG |