CLANCY'S vs ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED SALTED PEANUTS wins in 5 out of 10 nutrient categories
CLANCY'S: 3
vs
ROASTED SALTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | CLANCY'S | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 636 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 64.3 g | 30 g | |
| Fat | 16.1 g | 46.4 g | |
| Fiber | 10.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLANCY'S | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLANCY'S | ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 464 MG | 679 MG |