CLAM STRIPS vs JFC

Nutrition comparison per 100 g serving

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JFC wins in 6 out of 11 nutrient categories

CLAM STRIPS: 3 vs JFC: 6 (2 ties)

Overview

Nutrient	CLAM STRIPS	JFC	Winner
Calories	271 cal	125 cal
Protein	9.4 g	10 g
Carbs	27.1 g	16.3 g
Fat	14.1 g	1.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLAM STRIPS	JFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLAM STRIPS	JFC
Calcium, Ca	12 MG	25 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	153 MG	0 MG
Sodium, Na	365 MG	688 MG

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