CLAM STRIPS vs WILD CAUGHT ALASKA COD LOINS
Nutrition comparison per 100 g serving
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WILD CAUGHT ALASKA COD LOINS wins in 5 out of 11 nutrient categories
CLAM STRIPS: 4
vs
WILD CAUGHT ALASKA COD LOINS: 5
(2 ties)
Overview
| Nutrient | CLAM STRIPS | WILD CAUGHT ALASKA COD LOINS | Winner |
|---|---|---|---|
| Calories | 271 cal | 69 cal | |
| Protein | 10.6 g | 14.8 g | |
| Carbs | 30.6 g | 0 g | |
| Fat | 11.8 g | 0.7 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM STRIPS | WILD CAUGHT ALASKA COD LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM STRIPS | WILD CAUGHT ALASKA COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 388 MG | 303 MG |