CLAM JUICE vs ALL WHITEFISH
Nutrition comparison per 100 g serving
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CLAM JUICE wins in 5 out of 10 nutrient categories
CLAM JUICE: 5
vs
ALL WHITEFISH: 3
(2 ties)
Overview
| Nutrient | CLAM JUICE | ALL WHITEFISH | Winner |
|---|---|---|---|
| Calories | 0 cal | 129 cal | |
| Protein | 0 g | 14.5 g | |
| Carbs | 0 g | 8.1 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM JUICE | ALL WHITEFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CLAM JUICE | ALL WHITEFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 0 MG |