CLAM JUICE vs CRAB MEAT LUMP
Nutrition comparison per 100 g serving
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CLAM JUICE wins in 4 out of 10 nutrient categories
CLAM JUICE: 4
vs
CRAB MEAT LUMP: 3
(3 ties)
Overview
| Nutrient | CLAM JUICE | CRAB MEAT LUMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 6.7 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLAM JUICE | CRAB MEAT LUMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 667 MG | 259 MG |