CLAM CHOWDER vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
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LOBSTER BISQUE wins in 6 out of 10 nutrient categories
CLAM CHOWDER: 2
vs
LOBSTER BISQUE: 6
(2 ties)
Overview
| Nutrient | CLAM CHOWDER | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 122 cal | 110 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 6.9 g | 5.3 g | |
| Fat | 9.0 g | 8.6 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLAM CHOWDER | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 98 MG | 110 MG | |
| Sodium, Na | 367 MG | 315 MG |