CLAM CHOWDER vs BONE BROTH MADE FROM GRASS-FED BEEF BONES
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 5 out of 11 nutrient categories
CLAM CHOWDER: 5
vs
BONE BROTH MADE FROM GRASS-FED BEEF BONES: 4
(2 ties)
Overview
| Nutrient | CLAM CHOWDER | BONE BROTH MADE FROM GRASS-FED BEEF BONES | Winner |
|---|---|---|---|
| Calories | 82 cal | 25 cal | |
| Protein | 1.6 g | 4.2 g | |
| Carbs | 8.2 g | 1.3 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | BONE BROTH MADE FROM GRASS-FED BEEF BONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAM CHOWDER | BONE BROTH MADE FROM GRASS-FED BEEF BONES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 424 MG | 108 MG |