CLAM BASE vs SPLIT PEA & KALE

Nutrition comparison per 100 g serving

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SPLIT PEA & KALE wins in 5 out of 10 nutrient categories

CLAM BASE: 4 vs SPLIT PEA & KALE: 5 (1 ties)

Overview

Nutrient	CLAM BASE	SPLIT PEA & KALE	Winner
Calories	0 cal	61 cal
Protein	16.7 g	4.1 g
Carbs	16.7 g	10.6 g
Fat	0 g	0.6 g
Fiber	0 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLAM BASE	SPLIT PEA & KALE	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CLAM BASE	SPLIT PEA & KALE
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	13,000 MG	200 MG

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