CITRUS HERB COD FILLETS vs PREMIUM SNAPPER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SNAPPER FILLETS wins in 4 out of 10 nutrient categories
CITRUS HERB COD FILLETS: 3
vs
PREMIUM SNAPPER FILLETS: 4
(3 ties)
Overview
| Nutrient | CITRUS HERB COD FILLETS | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 98 cal | |
| Protein | 14.3 g | 20.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS HERB COD FILLETS | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CITRUS HERB COD FILLETS | PREMIUM SNAPPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 223 MG | 67 MG |