CITRUS CRANBERRY GLAZED TURKEY vs MUSSELS
Nutrition comparison per 100 g serving
Ad 468x60
MUSSELS wins in 6 out of 10 nutrient categories
CITRUS CRANBERRY GLAZED TURKEY: 3
vs
MUSSELS: 6
(1 ties)
Overview
| Nutrient | CITRUS CRANBERRY GLAZED TURKEY | MUSSELS | Winner |
|---|---|---|---|
| Calories | 85 cal | 62 cal | |
| Protein | 6.7 g | 8.4 g | |
| Carbs | 10.6 g | 2.6 g | |
| Fat | 2.1 g | 1.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS CRANBERRY GLAZED TURKEY | MUSSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 5.3 MG |
Minerals
| Mineral | CITRUS CRANBERRY GLAZED TURKEY | MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 155 MG | 198 MG |