CITRUS CHICKEN ENTREE vs PORK BACK RIBS
Nutrition comparison per 100 g serving
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CITRUS CHICKEN ENTREE wins in 5 out of 11 nutrient categories
CITRUS CHICKEN ENTREE: 5
vs
PORK BACK RIBS: 2
(4 ties)
Overview
| Nutrient | CITRUS CHICKEN ENTREE | PORK BACK RIBS | Winner |
|---|---|---|---|
| Calories | 167 cal | 236 cal | |
| Protein | 20.2 g | 16.4 g | |
| Carbs | 2.4 g | 13.6 g | |
| Fat | 8.3 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CITRUS CHICKEN ENTREE | PORK BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CITRUS CHICKEN ENTREE | PORK BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 4.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 262 MG | 400 MG |