CIRIO vs TOMATO SAUCE

Nutrition comparison per 100 g serving

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CIRIO wins in 5 out of 10 nutrient categories

CIRIO: 5 vs TOMATO SAUCE: 2 (3 ties)

Overview

Nutrient	CIRIO	TOMATO SAUCE	Winner
Calories	30 cal	33 cal
Protein	1.7 g	1.6 g
Carbs	5.9 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CIRIO	TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	25.4 MG	3.9 MG

Mineral	CIRIO	TOMATO SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	271 MG	426 MG

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