CINNAMON WRAPPED CASHEWS vs JERKY + TRAIL MIX

Nutrition comparison per 100 g serving

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CINNAMON WRAPPED CASHEWS wins in 9 out of 15 nutrient categories

CINNAMON WRAPPED CASHEWS: 9 vs JERKY + TRAIL MIX: 4 (2 ties)

Overview

Nutrient	CINNAMON WRAPPED CASHEWS	JERKY + TRAIL MIX	Winner
Calories	571 cal	464 cal
Protein	14.3 g	14.3 g	Tie
Carbs	42.9 g	35.7 g
Fat	42.9 g	35.7 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	CINNAMON WRAPPED CASHEWS	JERKY + TRAIL MIX
Calcium, Ca	0 MG	71 MG
Copper, Cu	1.8 MG	0 MG
Iron, Fe	6.1 MG	2.6 MG
Magnesium, Mg	214 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	500 MG	0 MG
Potassium, K	571 MG	0 MG
Sodium, Na	643 MG	196 MG
Zinc, Zn	3.9 MG	0 MG

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