CINNAMON WAFFLES vs ORIGINAL WAFFLES
Nutrition comparison per 100 g serving
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ORIGINAL WAFFLES wins in 8 out of 10 nutrient categories
CINNAMON WAFFLES: 1
vs
ORIGINAL WAFFLES: 8
(1 ties)
Overview
| Nutrient | CINNAMON WAFFLES | ORIGINAL WAFFLES | Winner |
|---|---|---|---|
| Calories | 242 cal | 210 cal | |
| Protein | 1.1 g | 15 g | |
| Carbs | 47.4 g | 22 g | |
| Fat | 5.3 g | 6 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON WAFFLES | ORIGINAL WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 95 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 11 MG | 220 MG | |
| Sodium, Na | 358 MG | 370 MG |