CINNAMON SWIRL BREAD vs STONEBANK BAKING CO
Nutrition comparison per 100 g serving
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STONEBANK BAKING CO wins in 15 out of 21 nutrient categories
CINNAMON SWIRL BREAD: 3
vs
STONEBANK BAKING CO: 15
(3 ties)
Overview
| Nutrient | CINNAMON SWIRL BREAD | STONEBANK BAKING CO | Winner |
|---|---|---|---|
| Calories | 312 cal | 229 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 56.3 g | 42.9 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SWIRL BREAD | STONEBANK BAKING CO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SWIRL BREAD | STONEBANK BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 23 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 57 MG | |
| Potassium, K | 78 MG | 129 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 531 MG | 657 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |