CINNAMON SWIRL BREAD vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL BREAD wins in 6 out of 10 nutrient categories
CINNAMON SWIRL BREAD: 6
vs
BREAD: 3
(1 ties)
Overview
| Nutrient | CINNAMON SWIRL BREAD | BREAD | Winner |
|---|---|---|---|
| Calories | 314 cal | 8,600 cal | |
| Protein | 8.6 g | 270 g | |
| Carbs | 60 g | 1,700 g | |
| Fat | 5.7 g | 150 g | |
| Fiber | 2.9 g | 90 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON SWIRL BREAD | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 429 MG | 15,300 MG |