CINNAMON & SUGAR POPCORN MINI CAKES vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
CINNAMON & SUGAR POPCORN MINI CAKES: 3
vs
TOPS: 5
(2 ties)
Overview
| Nutrient | CINNAMON & SUGAR POPCORN MINI CAKES | TOPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 67.9 g | 21.4 g | |
| Fat | 10.7 g | 53.6 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & SUGAR POPCORN MINI CAKES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON & SUGAR POPCORN MINI CAKES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 214 MG | 250 MG |