CINNAMON ROLLS vs TERRANOVA BAKERY
Nutrition comparison per 100 g serving
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TERRANOVA BAKERY wins in 5 out of 10 nutrient categories
CINNAMON ROLLS: 1
vs
TERRANOVA BAKERY: 5
(4 ties)
Overview
| Nutrient | CINNAMON ROLLS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Calories | 398 cal | 236 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 54.0 g | 46.4 g | |
| Fat | 18.6 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 230 MG | 486 MG |